Thank you, Mkekado School of Karate Kickboxing & Self-Defense, for caring about our safety! Free weekly classes for anyone over 10 years old. The Active Self-Defense Classes are classes in situational awareness, utilizing efficient, simple techniques to promote self-defense. They encompass education, prevention & implementation.

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Ladies drink free cosmos, apple martinis, and well drinks from 8-9pm every Wednesday. Every Tuesday is College night and those over 21 with Student ID drink free Michelob Ultras and Coors Drafts from 8-9pm. And you can play Wii and Beer Pong!

Check the website for periodic free specials handed out by “the models”.

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Lost Your Job? Explore yoga’s remedies for stress in troubled times. Stretching, breathing, relaxation and conversation will ease you through the challenges of life and future work. This free one-hour class facilitated by IYI teacher Nalini Kuhnke.

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No you are not already drunk. These beers are only a dollar or less. Check out these bars and buy a friend a drink.  You’re so generous!

• Town Tavern – Wednesdays 7-11pm, $1 pitchers, Fridays $1 Bud and Bud Light (and Ladies drink free) 5-7pm
• Pat Obriens Bar – Fridays 6:30-7:30pm 25 cent draft beers
• Bourbon Street – Fridays 9-11pm Bud, Bud Light, and Coors Light Cans for 50 cents and 11pm-2am $1 Coors Light Cans

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LavishMagazine.com’s list of free African dance classes in New York City. We’ve heard that those who do it love it and it is great exercise! Some are more hardcore than others. We especially recommend Nafisa Sharriff’s traditional West African classes on Mondays and Wednesdays at PS 194.  And all before you go because the class times could have changed since post.

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Free pigs in a blanket and cheap drink specials.

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